Focus & Intention
Media & Collaborations
Meet Loretta Mohl
Author • Trauma-Informed Healing Guide • Founder of the Focused Intention Technique (FIT)



📄 Media & Collaborations
Meet Loretta Mohl
Author • Trauma-Informed Healing Guide
Founder of the Focused Intention Technique (FIT)
I don’t do big stages.
I do heart-centered collaboration — where healing happens in stillness, presence, and truth.
Over the past 40+ years, I’ve facilitated thousands of healing sessions, small group retreats, and trauma-informed trainings rooted in body-based healing and spiritual reconnection. I specialize in creating safe, sacred spaces for deep transformation.
📘 Books by Loretta
Rapid Change for Busy Heart-Centered Women Who Want to Be the Best Version of Themselves
#1 International Bestseller on Amazon
Available in Kindle eBook format
Paperback copies sold out
Unlimited You: A Journey to Heart-Centered Consciousness (2009)
Over 10,500 copies sold worldwide
A foundational book exploring how to live, heal, and grow from the heart
Available in Kindle eBook format
Paperback copies sold out
Focused Intention Technique: Pathway Back to the Heart of Who You Are
Coming in 2025
A comprehensive guide to the 11-step FIT process — supporting readers to heal at the root cause
Focused Intention Technique Workbook
Coming in 2025
A practical companion workbook for clients, practitioners, and educators
🌀 Topics I Love to Explore
- The power of Creator Consciousness in healing
- Healing trauma without reliving the story
- The truth beneath the freeze response
- Heart-centered intention as a healing force
- The nervous system, spiritual connection, and safety
- Why somatic work is essential for true transformation
🤍 Want to Collaborate?
I’m available for:
- Podcast interviews
- Guest articles
- Book features
- Soulful, heart-centered conversations
📩 Email: info@fitfocusedintentiontechnique.com
🌿 Website: www.fitfocusedintentiontechnique.com