Register for the FIT Journey
Your journey begins as soon as you register.
Registration is not simply reserving a place at the live workshop. It is the beginning of your individual preparation and your work with Loretta.
Choose Stage One, Stage Two, or continue through the complete FIT Journey.
SomaFIT™
SomaFIT is a three-part training experience:
Individual Preparation
- Personal welcome letter from Loretta
- Four SomaFIT assessments
- Loretta’s personal review and reflections
- Private one-to-one preparation session
- Complete guided FIT 11-step session
- Individualized SomaFIT exercise before the workshop
Live SomaFIT Workshop
Two evening sessions and one full Saturday of experiential learning and practice focused on body awareness, protection patterns, staying, returning, and building the six capacities.
Guided 21-Day Integration
Daily practice, group guidance, Day 10 and Day 21 reassessments, and support from Loretta.
Additional private sessions are available by appointment if you feel stuck, overwhelmed, or need more individualized support. These sessions are not included in the workshop registration fee.
CoreFIT™
CoreFIT builds upon the safety, awareness, and capacity developed through SomaFIT.
Three Levels of Belief Exploration
- Foundational Beliefs
- Operational Beliefs
- Hidden Beliefs
One Private Session With Loretta
Participants may add two additional private sessions for $200 CAD if they would like more individualized support during the three-level belief journey.
Prerequisite: Completion of SomaFIT or an approved equivalent.
Register for Both SomaFIT and CoreFIT
Continue seamlessly from Stage One into Stage Two and complete the full FIT Journey at a combined rate.
What Happens After You Register?
- You receive a welcome letter and your SomaFIT Assessment Package.
- You complete the four assessments and return them to Loretta.
- Loretta personally reviews your responses.
- You receive a copy of your assessments with Loretta’s reflections.
- You meet privately with Loretta to review your assessment map, establish your personal intention and focus, and experience a complete guided FIT 11-step session.
- Loretta gives you an individualized SomaFIT exercise to begin before the live workshop.
You do not arrive at the workshop beginning from zero. Your SomaFIT journey is already underway.
Unable to Attend the Live SomaFIT Dates?
If you cannot attend the September workshop, or if the workshop is full, you may complete SomaFIT online, participate in the guided 21-day journey, and then attend the live CoreFIT workshop if space is available.
Contact Loretta to discuss whether this option is appropriate for you.
To register or ask questions, email Loretta directly.
LorettaMohl@mail.com
Please indicate whether you are registering for: