The 2026 Reset
A three-day body-led journey to complete 2025 and step into 2026 from clarity, safety, and truth — not pressure or hope.
This Reset — and your focus for the year ahead — is about remembering who you are.
Over this past year, I’ve seen again and again that healing is not about effort or trying harder.
It’s about learning how to meet the body slowly enough that it can stay.
And when the body can stay… everything changes.
This Reset was created from that understanding.
Why This Reset Is Different
Most people think they’re “stuck” because they’re doing something wrong.
They’re not.
What’s really happening is this:
Your body does the healing — and it moves when safety is present.
There are two levels of safety that initiate healing:
1 — The safety created by the FIT steps
This is the structure that lets you go inward without overwhelm.
2 — The safety built through pacing, presence, and practice
This is the slow-softening kind of safety — the kind that allows what’s been hidden to finally come forward.
When that second level of safety is missing, the healing doesn’t fail — it pauses.
This Reset helps you rebuild both.
You’ll begin with a Somatic Capacity Baseline Assessment, a simple reading that shows you clearly where your system is starting — not to measure success, but to give you reference points so you can track capacity, safety, and strengthening over time.
Most people have never had a clear beginning place.
This Reset gives you one.
The Three-Day Reset
Together, we move gently through:
Day 1 — What I Am No Longer Carrying Into 2026
What is finished.
What your body is done holding.
What can finally be set down.
Day 2 — What My Body Feels Safe Enough to Receive Now
Not pressure.
Not wishful thinking.
Only what is ready.
Day 3 — What I Am Choosing for the Year Ahead
The truth that aligns you.
The direction you’re moving toward.
The choice your body can support.
Each day includes:
- A guided audio
- A written self-reflection
- A somatic focus that builds capacity gently
There is no push.
No forcing.
No “trying to be different.”
Only movement that your body initiates.
Is This Reset for You?
You may be here because:
- You’re tired of carrying the same patterns into a new year
- You want to feel grounded before you move forward
- You want to make choices from clarity rather than fear
- You’re feeling the importance of starting 2026 differently
- You want a beginning that includes your body, your truth, and your lived experience
There’s no preparation needed.
There’s no requirement to have worked with FIT before.
Everyone is welcome.
What You’ll Receive
- Three guided audio sessions (10–15 minutes each)
- A Self-Reflection & Integration Guide
- A Somatic Capacity Baseline Assessment
- A simple structure you can return to throughout the year
Everything is designed to be grounding, spacious, and trauma-sensitive.
Registration
Registration opens December 26th
Sliding scale available from Dec 26 — Jan 2: $20 / $25 / $30 CAD
After January 2nd, the Reset will be available at the standard rate of $33 CAD.
You can begin the Reset as soon as you receive your materials.
When you’re ready, click below to register.
When you’re ready, click below to register:
Join the 2026 ResetHow It Works
- After you register, you’ll receive your Baseline Assessment to complete before Day 1
- You can complete the Reset over three days
- You can revisit the audios anytime throughout the year
There is no deadline — you move at the pace your body sets.
This Reset is meant to be simple, steady, and supportive — not overwhelming.
A Note From Me
I created this Reset because I know what it’s like to move into a new year without having fully closed the last one.
You deserve a beginning that includes your body, your truth, and your reason for being here.
If something in you says yes — even quietly — I would be honored to walk these three days with you.