November 29 to December 5, 2025
Root Cleanse. Reclaim Your Soul. Return to Wholeness.
To Join the SOMAFIT Retreat in Colombia – email LorettaMohl@gmail.com
Tree of Life Retreat — Colombia
I’ve been writing a book on the Tree of Life for the past year — living it, breathing it, and shaping it into a workshop I’ve long dreamed of offering. And now, for the very first time, I’ll be bringing it to life in the mountains of Colombia. This will also be my first time experiencing this land — its beauty, its stillness, and the living consciousness of its mountain spring water. I can already feel how these elements will weave into our days, supporting the deep work we’ll be doing together.
This retreat is more than a workshop — it’s a ceremonial journey. Every day will be part of a larger ceremony of return. We are creating the conditions for something sacred: returning to who we are without the survival contracts. In the presence of the water’s intelligence, the grounded strength of the mountains, and the ancient wisdom of the Tree of Life, we’ll prepare ourselves for that return.
We’ll begin in the roots, uncovering the generational contracts that have shaped
“Imagine stepping into a crystal-clear mountain spring before it rushes to the river — water so pure it carries the memory of creation itself.”
Roots Ceremony – Grounding into Safety
Placing bare feet upon the earth, we begin in ritual — returning to the ground that holds us. This ceremony anchors us in presence, reminding the body it is safe to release survival patterns and root into life.
Branches Ceremony – Flow of Connection
Like a great river that spreads into countless branches, this ritual opens us to connection — with ourselves, with others, and with Source. Through guided ceremony, we honor the pathways of belonging that weave us into the Tree of Life.
Waters Ceremony – Flowing into Wholeness
At the waterfall we enter ritual with water, the first mother. Through breath, SomaFIT practice, and sacred immersion, the nervous system softens, survival lets go, and the waters carry us back into wholeness.
“Now imagine that same water holding you, carrying you, reflecting your wholeness as your nervous system lets go of survival and learns what it means to truly be safe.”
This isn’t just a retreat. It’s a full-body, soul-level recalibration.
Why This Retreat Is Different
At the heart of this experience is a new baseline of safety.
For most of us, our nervous system’s baseline is set to survival mode — the hidden Survival Code Contract. Here, we dissolve that old contract and create a new one: safety, connection, and soul-led living.
We combine:
- Living mountain spring water immersion — direct from untouched high-altitude springs, before it reaches the river.
- Focused Intention group work — accessing and dissolving the Survival Code Contract at its root.
- Body-based practices — breath reset, baseline repatterning, sacred mirror work, and soul retrieval.
- Nature’s coherence — the potent frequency of the Colombian Andes to attune your system back to its original rhythm.
The Power of Living Water
This water isn’t treated or filtered — it’s alive.
As Veda Austin’s research has shown, water is a living, intelligent, responsive presence that records and reflects intention. Immersing yourself in it is like stepping into a mirror for your soul. Click here to learn more about the healing power of fresh spring water and Creator’s consciousness.
The coherent molecular structure supports:
- Deep nervous system regulation — a natural parasympathetic reset.
- Cellular memory release — letting go of stress patterns held in the body.
- Vital energy restoration — replenishing your original vibration.
The First Breath in Living Water
One of the most powerful moments of the week is our First Breath experience in the spring-fed pool.
For many, the very first breath at birth was imprinted with stress, fear, or disconnection. If the environment wasn’t safe or welcoming, it can set the tone for the body’s Survival Contract — a hidden agreement to stay guarded.
In this session, you’ll be guided to reconnect with your original breath while immersed in pure mountain spring water, infused with Creator’s Consciousness. The coherence of this living water holds and mirrors your wholeness, allowing your body to release the old imprint and welcome a new baseline of safety.
(https://fitfocusedintentiontechnique.com/the-first-breath-the-survival-contract/A full article on the First Breath & Survival Contract.)
Mountain Ceremony — Remembering the Soul Contract
The ancient Andes rise as witnesses to our deeper purpose. In their presence, we reconnect with why we are here — our Soul Contract — and listen for the truth beneath survival.
Waters of Creation — First Breath
In the mountain spring, we return to the first breath — water carrying the memory of creation.
Cocoon Ceremony — Survival Contract
A phase of major life changes. “Metamorphosis” – In the cocoon of the earth, survival patterns soften, and new life stirs awake. We remember who we are.
The Setting
Just one hour from Medellín, Colombia, the retreat center is surrounded by lush green mountains, fresh air, and the ancient energy of the Andes.
- Accommodation: 7 nights in serene, comfortable rooms.
- Food: Fresh, health-focused vegan meals.
- Wellness: Optional yoga, sauna, and massage on-site.
- Nature immersion: Waterfalls, trails, and vibrant plant life at your doorstep.
What You’ll Leave With
By the end of the retreat, you won’t just have beautiful memories — you’ll have an embodied reference for safety, connection, and power.
Your nervous system will have experienced this new state repeatedly, in different contexts, so it becomes your default. This is your new baseline — one that will keep guiding you long after you leave.
The SOMAFIT Retreat Experience – From Survival to Soul
This is not a week of “doing more.” It’s a week of returning — to your body, your breath, your soul’s original rhythm.
Through SOMAFIT’s unique blend of body-based healing, soul contract work, and immersion in coherent spring water, we meet the Survival Code at its source and open the way for a new baseline of safety and connection.
The process is alive, responsive, and guided by the needs of the group. Some sessions take place in the stillness of the water; others in movement, breath, or reflective practice. What stays constant is the intention — to dissolve the old agreements written in your body and invite your soul to land fully, perhaps for the first time.
This is where science meets the sacred, and where the coherence of the water amplifies every shift. You leave with a living reference point for safety, connection, and vitality that your body will remember.
The Healing Power of Water
You are not designed to run on chemicals, sugar, or caffeine. You are designed to run on light, minerals, breath, and energy. And the bridge that connects them all is structured water — coherent, living water in its most life-giving form.
You are not made of liquid. You are made of light-charged, living water. This is the water your cells crave. This is the water that carries the intelligence of creation through every system of your body.
The spring water we work with on this retreat is untouched by human hands — gathered from the Colombian mountains after traveling through stone and earth, enriched with minerals and the vitality of creation. When your inner water is structured and alive:
- Your nervous system regulates more easily.
- Your brain functions with greater clarity.
- Your body’s natural repair and communication systems switch on.
When you immerse in this water with intention, it becomes a conscious co-healer. It meets the water within your body — your cells, your fascia, your nervous system — and reflects back clarity, safety, and profound possibilities for transformation.
Water is a living matrix. It remembers. It stores and communicates information, just like the survival code embedded in your body’s water systems. By working with water intentionally, we invite it to help dissolve outdated survival codes and rewrite the body’s inner agreements.
Guided Questions for Entering the Water:
- What changes in my body when I allow this water to hold me instead of me holding myself?
- Which part of my survival code might dissolve into this flow?
- What is the water within me saying to the water around me in this moment?
When you engage with water in this way, it stops being something you simply drink or float in — it becomes an ally, a bridge between safety and soul, and a mirror for your own unbroken truth.
What You’ll Experience Each Day
Each day is an immersion in safety, coherence, and reconnection.
We begin with the land and the water — pure mountain spring water feeding the pool before joining the river. We work with intention, focus, and the body’s natural ability to heal, allowing the nervous system to find a new baseline.
Some days bring guided water sessions with Creator’s Consciousness and the coherence of the spring to dissolve Survival Contracts. Others center around breath reset, baseline repatterning, or sacred mirror work — always guided by the group’s needs.
This is about creating the conditions for your body, mind, and soul to remember their original rhythm — the one you were born with, before life’s contracts and conditioning.
Practical Details & Logistics
📍 Location: An hour outside Medellín, Colombia, in the emerald slopes of the Andes.
🗓 Dates: November 29 until Dec 5, 2025 – 7 nights.
🏡 Accommodations: Shared or private rooms (limited).
🍽 Meals: Fresh, plant-based, locally sourced.
💧 Water Immersion: Daily access to the spring-fed pool, guided practices inspired by Veda Austin’s work.
💆♀️ Amenities: Yoga, sauna, gardens, and quiet spaces for reflection.
✈️ Travel: Fly into José María Córdova International Airport (MDE). Transportation available.
This is more than a retreat — it’s a homecoming.
If you feel the pull — that quiet knowing inside that says this is for me — trust it.
Spaces are limited for intimacy and personal attention.
🌿 Reserve your place now → To Join the SOMAFIT Retreat in Colombia – email LorettaMohl@gmail.com
Dive Deeper Beyond the 7-Day Survival Code Journey
November 29– Dec 5, 2025 | Medellín, Colombia
| Item | Details |
|---|---|
| Dates | November 29–Dec 5, 2025 |
| Airport | Fly into Medellín (MDE) |
| Travel | ~1 hour drive to retreat center(The retreat center will book your transfer from the airport) |
| Group Size | Max 10 participants |
| Price | $1,665 USD early bird discount, deadline October 28, after $2000 |
| Includes | Accommodation double, 3 healthy meals, daily group sessions with Loretta |
| Not included | Airfare, airport transportation($45 USD). Transportation can be arranged. Yoga and sauna, pay per session $12 USD |
Reserve Your Place
If you sense this is your next step, email me now at lorettamohl@gmail.com with the subject Colombia Retreat to secure your spot.
This is a one-of-a-kind experience for those ready for real, embodied transformation.
Loretta Mohl – Bio
Loretta Mohl is a grounded, heart-centered guide who takes healing to the deepest levels. She is the founder of the Focused Intention Technique (FIT) — a gentle yet powerful process that bypasses fight, flight, and freeze responses to resolve trauma at its root.
With over 40 years of experience bridging science, somatic healing, and spiritual connection, Loretta has worked with people from all walks of life — from survivors of profound trauma to those seeking spiritual expansion. She carries an unwavering belief that healing is possible for everyone, even when it once felt out of reach.
At each retreat, Loretta is there to personally support participants as they walk through their own healing journey — holding a safe, grounded space where old survival patterns can dissolve and a new baseline of safety and connection can emerge. Her presence is both steady and intuitive, helping each person reconnect with the wholeness and wisdom that has always been within them.
Whether immersed in pure mountain spring water in Colombia or in quiet moments of breath and reflection, Loretta’s guidance invites you to remember your original rhythm — and to leave not just changed, but truly restored.
Here’s the full version with your heading and all the questions/answers completed so you can copy it in one go:
The Colombia Healing Retreat — Your Questions Answered
- What makes this retreat different from other healing retreats?
This retreat blends Creator’s Consciousness with the living intelligence of pure mountain spring water, daily group work to dissolve Survival Code contracts, and body-based practices to install a new nervous system baseline. It’s not just a reset—it’s an immersion into your original rhythm and vibration, using both science and sacred work. - How does the spring water contribute to the healing process?
The water comes directly from untouched mountain springs, carrying a crystalline molecular structure and coherent life force energy. Immersing in it helps release cellular stress memory, improves circulation, and activates a deep parasympathetic response, allowing the nervous system to reorganize toward regulation. - What physical benefits can I expect?
Improved circulation, lymphatic drainage, reduced inflammation, deeper sleep, and an overall increase in vitality. Cold spring immersion also boosts immune function, strengthens cardiovascular health, and encourages the body to adapt to stress in healthier ways. - What emotional benefits can I expect?
The water’s coherent energy and daily group healing open space for suppressed emotions to surface safely. The nervous system begins to associate calm with connection, helping dissolve old emotional patterns of fear, hypervigilance, or collapse. - What mental benefits can I expect?
Clarity of thought, improved focus, and a release from looping worry patterns. As the nervous system finds balance, mental chatter quiets, and the mind becomes more receptive to new perspectives and possibilities. - What spiritual benefits can I expect?
Direct connection with Creator’s Consciousness—felt, not just thought about. The water becomes a mirror for your wholeness, helping you remember the truth beneath the survival stories. Many participants describe feeling like they are “coming home” to themselves. - What energetic benefits can I expect?
Restoration of your original vibration—your unique energetic frequency before life’s conditioning. The spring water acts as a natural energy attuner, flushing out stagnant patterns and replenishing your field with vitality and coherence. - What is the connection between Creator’s Consciousness and the water?
Water is a carrier of information and intention. Creator’s Consciousness—the infinite intelligence that made all life—can be imprinted into the molecular structure of water. When you immerse in pure, living water, you’re stepping into a field of consciousness that remembers your wholeness. - Don’t we already carry Creator’s Consciousness within us?
Yes, but trauma, conditioning, and survival patterns create layers that dull our awareness of it. Immersion in living water acts as a reminder and amplifier, helping dissolve the static so your inner connection becomes clear and embodied again. - How will this retreat dissolve Survival Code contracts?
By combining group healing work with nervous system repatterning, we access the body memories where these unconscious agreements live. The cold water acts as a truth activator—shocking the system just enough to allow release, while the group field and guided processes anchor safety. - How will it install a new baseline for living?
Through repeated experiences of safety, connection, and regulation in a variety of settings—water immersion, breathwork, yoga, and group processing. Your nervous system learns a new pattern, one that becomes a living reference point you can return to even after the retreat. - What is meant by “incomplete adaptation” and how does this retreat address it?
Incomplete adaptation happens when the body freezes or over-adapts in response to trauma, locking in survival responses long after danger has passed. The retreat helps complete these adaptations by safely guiding the body through sensations, emotions, and resolution, restoring full regulation. - How does this relate to the “window of tolerance”?
The work expands your window of tolerance—your capacity to stay regulated in the face of life’s challenges. As this window widens, you can experience more joy, connection, and creativity without being pulled into fight, flight, or freeze. - What role does the Colombian mountain environment play?
The land itself carries a potent frequency. High-altitude air, lush biodiversity, and the ancient energy of the Andes create a naturally coherent field. Being here, away from daily distractions, allows your system to sync with nature’s rhythm and Creator’s Consciousness more quickly. - How will this retreat not only dissolve Survival Code contracts, but also install a new baseline for living?
You’ll leave with more than a good memory—you’ll leave with an embodied reference for safety, connection, and power. Your body will have experienced this new state repeatedly, in different contexts, so it becomes your default. That is the new baseline you’ll carry forward.