Online Training
Schedule
SomaFIT & CoreFIT Monthly Group Journeys
Monthly group trainings open to all — new to FIT or returning. Join when the timing feels right for you.
The Programs
Two Journeys. One Path Home.
SomaFIT and CoreFIT are offered monthly as online group journeys — each building on the other, each a complete experience in itself.
SomaFIT is where we begin. Over 21 days, you build the safety and capacity your system needs to stay present — pausing, preparing, and learning how to come home to yourself.
This is the essential first step. When the body learns to stay, the deeper work that follows becomes gentler, more precise, and more profound.
CoreFIT goes deeper — into the core of what has been held. With the foundation built in SomaFIT, this journey reaches the origin of long-held patterns with greater presence, precision, and gentleness.
The soul journey of remembering who you truly are, beneath all the protecting and leaving.
I want to share something personal.
This work — FIT, and especially SomaFIT — is deeply near and dear to me. It is not just something I teach. It is something I live, something I have walked myself, and something I believe in with my whole heart.
What moves me most is watching people begin to come home to themselves. Not through pushing or striving — but through building real safety and capacity in the body. And when that foundation is in place, the deeper work that follows happens with so much more presence. Less leaving. Less protecting. More of them, actually here.
Watching people step into that — the shifts, the steadiness, the way something long-held finally begins to soften — genuinely fills me with joy and gratitude. Every time.
And so, from that place, I have decided to open a monthly group journey — beginning the first week of every month, so more people can step in when the time feels right.
Schedule
Upcoming Monthly Dates
Each group journey begins on the first Sunday of the month. Groups are kept intentionally small to support depth, pacing, and presence.
21 days · Online · Guided daily by Loretta · Two private sessions included
21 days · Online · Guided daily by Loretta · Two private sessions included
Online · Guided by Loretta · Deeper work · Two private sessions included
21 days · Online · Guided daily by Loretta · Two private sessions included
Dates added on an ongoing basis. Email Loretta to be notified of new dates or to request a private cohort.
How to Join
Ready to Reserve Your Place?
To register for any upcoming group journey, or to ask a question, reach out to Loretta directly.
Prefer to work one-on-one with Loretta? Self-paced SomaFIT is available at any time — just reach out and you can begin whenever you feel ready.