
🌿 Explore the Path of Transformation
Welcome to the Courses page — a space to begin or deepen your healing journey through the Focused Intention Technique (FIT).
Whether you’re seeking personal growth, trauma healing, or professional tools to support others, there’s a pathway here for you.
Two Ways to Learn
Online Courses
Learn at your own pace with guided FIT experiences designed for deep inner work. These courses blend video, reflection, and body-based tools to help you dissolve old beliefs and reconnect with your truth.
Live Workshops
Join Loretta in sacred in-person spaces where healing happens in real time. These trauma-informed workshops offer a safe and empowering container for transformation.
Transformation in Their Words
“Profound freedom from the chains that bind me.”
“This training redirected me to the roots of my suffering and power. I feel inspired to continue healing the unsealed parts of myself.”
— Linda Jamieson, Ganohkwasra
“Every cell in my body woke up.”
“After FIT training, I felt more confident, clear, and connected to my purpose. The fog was lifted and I began living fully again.”
— Anita Veronica, Ganohkwasra
“I’m in love with the process of FIT energy healing.”
“Becoming a certified FIT healer changed everything — freedom, purpose, joy. I even co-authored an international bestseller.”
— Fran Welter, Edmonton, Alberta, Canada
A Sacred Voice in the Work

— Jane Burning, Holistic Consulting Services
“Focused Intention Technique has changed my life.”
As a Holistic Consultant trained in Focused Intention since 2011 and Instructor since 2013, I can confirm this modality of healing has changed my life. I have counselled many people in my 25 years of practice and never have I seen individuals learn how to self-regulate their thoughts from a trauma response to a spiritual awakening in one session.
As an instructor in the Basic level of FIT I have been privileged to witness healing on a spiritual vibration where individuals are able to see their experiences from a place of witness. A place where one is no longer enmeshed with the pain in their story, rather see the story as a catalyst to a spiritual awakening.
As a practitioner I have learned how to see beyond my own story and awaken so many gifts from my heart center. The connection to the heart center is key. It is imperative that we know we have access to all that is through the heart center.
Teaching individuals to see beyond their pain requires them to connect to Source and see the most authentic aspects of their own life. My job as practitioner and teacher is to foster independence and allow one to discover their own capabilities to heal thy self.
Finally, I’d like to acknowledge divine timing. I am from the Seneca Nation, a Haudenosaunee woman, residing in The Six Nations of The Grand River. I come from a traditional territory that practices the original instructions of our people.
When I met Loretta Mohl she introduced me to the FIT process at the perfect time. My senses were open. My connection to Creator remains strong and my intuition was awakened. Spirit let me know I would be able to do cellular healing — to take people back to their original instructions.
With Loretta sitting in front of me I observed and witnessed healing right before my eyes. I felt privileged to see into the mind, the body, and the spirit. I had no doubt this was the cellular healing and Loretta was whom I needed to learn from.
With Loretta’s wisdom and integrity I learned how to integrate the 11 steps towards the divine self. Loretta never left me in a place of the unknown or my own created inner turmoil. In fact, she guided me to the truth. My spiritual truth resurfaced and ignited a passion within — a passion for life and freedom. My spiritual connection was enhanced and I saw beyond the pain in my story.
With Loretta’s desire and perseverance, she created 11 steps to the innermost truth. A path in the brain, free from trauma and a new road to freedom.
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Sacred Return
Monthly insights and practices to guide your return to self and Source.
This is not just a newsletter — it’s a reconnection.